Women Of The Channel: How I Achieve Work/Life Balance

Reena Gupta, CEO, Avankia

I keep a detailed schedule of things to do each day. I am up quite early in the morning -- 2 a.m. -- to work with my core operations and development staff both stateside and on the phone with my global offices, so that I can keep my evenings free to play with my kids and be there for their extracurricular activities. Breathing and meditation is key to de-stress. I'm part of the Art of Living organization and practice the techniques [it teaches]. I follow this principle: Be happy, come what may.

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